Yes. The CDC says everyone over 6 months old should get a flu vaccination every year. It’s the surest way to protect yourself from the flu. “The flu vaccine stimulates your body to make antibodies,” says Patricia Winokur, MD, a professor of internal medicine and infectious...

As we enter mid-adulthood, we become more prone to risk of disease. Degenerative disease is no longer something in the far-off future, but something we have to consciously avoid by making changes in our diet and lifestyle. But how do you maintain your health while also...

We all know how important exercise and diet are when it comes to living a healthy life. However, many of us forget the role of regular check-ups in staying healthy. For women, that means a well-woman exam. A general well-woman exam gives women an opportunity to...

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